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체중 감량을 위한 100가지 이상의 새로운 비건 채식 레시피를 얻으려면 더 맑고/매끄러운 피부 a

🥑🍅 체중 감량, 깨끗하고 매끈한 피부, 건강한 라이프스타일을 위한 새로운 100가지 이상의 맛있는 비건 요리법을 얻으려면. 👉 BIO vegan.superior 을 방문하세요. . nourishingalex의 푹신한 매쉬드 포테이토를 곁들인 버섯 스트로가노프 1-2인분 재료 – 잘게 썬 적양파 1개 – 다진 마늘 2쪽 또는 마늘 알갱이 2tsp – 얇게 썬 버섯 300g – 말린 파슬리 1작은술/다진 파슬리 2큰술 – 훈제 파프리카 1작은술 – 야채 육수 120ml – 효모 추출물(마마이트) 1/4작은술 또는 간장 1작은술 – alpro 무가당 플레인 유제품 요거트 4큰술 – 취향에 따라 간 후추 ⁣ 방법 1. 2. 버섯과 마늘을 넣고(필요하면 물을 더 추가) 버섯이 거의 익을 때까지 6분간 조리합니다. 부드러운. ⁣ ⁣ 3. 파슬리, 훈제 파프리카를 넣고 향이 날 때까지 1분간 더 끓입니다. ⁣ ⁣ 4. 야채 육수를 붓고 약불에서 5분 정도 걸쭉해질 때까지 끓입니다. ⁣ ⁣ 5. 팬을 불에서 내린 후 요거트를 넣고 크림색이 될 때까지 저어주고 후추로 간을 한 다음 다진 파슬리로 장식합니다. ⁣ ⁣ 6. 으깬 감자, 파스타, 밥 또는 퀴노아와 함께 드세요! 즐기다!

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5 Comments

  1. I want to thank @healer_oseiwe herbs for the help he has rendered to me by getting Rid of my (HSV-2).I was Diagnosed in July 2020 but after the Usage of @healer_oseiwe Herbal Medicine, I was cured from (HSV-2) and the virus was completely gone from my body. The Symptoms of the (HSV-2) Virus is completely Gone . So anyone who is having the virus should contact @healer_oseiwe To give you the herbal medicine to cure yourself. HERPES, he can also cures all this illness, 1 cancer cure 2 diabetes cure 3 ringing ear 4 herpes cure 5 warts cure 6 HPV cure 7 HIV 8 get your ex back 9 pregnancy herbal medicine 10 prostate enlargement 11 Hepatitis Contact him on email [email protected]

  2. Thank you @doctor.ajayi for helping me get rid of my herpes virus with your herbal medicine am really grateful

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  4. Hello guys, I am so blessed to be free from Herpes simplex. My name is Jennifer Lopez and I was diagnosed with Herpes 12years back ever since then i have never been really happy. So i came across a post on the internet while doing some research about herpes Simplex it says about a doctor who cured his herpes simplex. I was thrilled cus this was the kind of news I was expecting to hear. Without wasting much time I contacted the doctor @doctor_sikama and I told him about everything he then prescribed me a pure Natural herbal medicine which he delivered to my apartment after a week the symptoms were all gone just like he said I was so excited. So also want you all to know that he @doctor_sikama also cures Diabetes, Hpv, lupus, cancer, thyroid, and many more.
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